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Move Freely, Live Deeply: Centering
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Sunday, April 11, 2010. Movements of the Week:. Exercises from the Nia Technique. Ex#1 Step-in Triangle Focus. This is an excellent movement meditation to begin any practice with. The intention is to practice the art of becoming body-centered. Consciously tune into what movement forms you will integrate (eg. Aikido) and what you will focus your mind and intention on during your dance. (eg. centering). This week we focused on "Centering" in our dance. We used the martial art form of Aikido. I created a sa...
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Bio | André Nobels
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This is the Bio. Enter Your Name and Email to download this Album. Powered by WP Email Capture. Don't want to share your email? Get the direct download. Ldquo;Metaphysical Soul” - Steve Elder. More Listener Love Bombs.
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Connect | André Nobels
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For bookings and/or inquiries of any other kind, connect on Facebook. Or send an email using the form below and André will Get back to you as soon as possible. What is the best way to reach you. In the box below:. Enter Your Name and Email to download this Album. Powered by WP Email Capture. Don't want to share your email? Get the direct download. Ldquo;SoulFood for the WhoulFamily! Rdquo; - Alan Grubner. More Listener Love Bombs.
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Video Feed | André Nobels
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Enter Your Name and Email to download this Album. Powered by WP Email Capture. Don't want to share your email? Get the direct download. Ldquo;André Nobels’ music is a breath of fresh air. He is an artist, on a spiritual path, he sings from his soul, words of truth, and produces it all. He brings a rare vulnerability, authenticity and range that John Lennon would be jealous of. His CD Across the Water is one of my favourites and has spent up to two months non-stop in my car’s CD player!
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Events | André Nobels
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Learn More[/events list]" /. Upcoming Shows and Events. Enter Your Name and Email to download this Album. Powered by WP Email Capture. Don't want to share your email? Get the direct download. If you are a lover of music and spirit you owe it to yourself to check out his music.” - Dr. Norman Detillieux, Lifehouse Chiropractic Studio. More Listener Love Bombs.
movefreelylivedeeply.blogspot.com
Move Freely, Live Deeply: The Mother of all Creation
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Tuesday, April 27, 2010. The Mother of all Creation. This week we celebrated Earth Day and we focused on Creativity in dance. Nature is an endless source of creative movement inspiration. I had a bit of time before Thursday's Nia class in Nanaimo so I took a moment to share a 7 directions embodied prayer. To honour and celebrate Mother Earth. It was amazing to connect with the beauty all around me, even in the middle of downtown, with all its noise and construction! The energy I felt from saying "YES!
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Move Freely, Live Deeply: February 2010
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Wednesday, February 24, 2010. Welcome to the "house" of Move Freely, Live Deeply. A structure to "focus into flow" the movement muses dancing in my heart and mind. This week I asked the question "What is the purpose and function of structure in our lives, and how can the body inform our understanding? What began as a perceived struggle with boundaries has evolved into a creative dance of "untangling the bones". Been creatively exploring structure by creating a slideshow. We will move from the inside out.
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Move Freely, Live Deeply: Smell the Moment
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Sunday, May 2, 2010. With the smell of Spring in the air, its a perfect natural incentive to put some attention on how you breathe. In Nia, w. E use the body's way. To show us how to breathe. That is, we look at the design and function of the breathing systems to guide us in breathing for optimal health and well being. For example, the body uses the nose. To inhale and exhale. The nose's function is to smell. If you choose to "smell the moment". André Nobels Chief M.E. Subscribe to: Post Comments (Atom).
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Move Freely, Live Deeply: June 2010
http://movefreelylivedeeply.blogspot.com/2010_06_01_archive.html
Thursday, June 3, 2010. The Art of Listening. For the last few months my mantra has been "Listen". Practicing the art of listening in nature is magical. Birds, trees, bugs, neighbours, my own breath.there's so much to listen to! And then of course there is listening to others, my partner, students, friends, my little dog Roxy, my body, my intuition. Listening. My body sometimes wants to fidget and my mind tracks other stories of past or future possibilities. Refers to the attitude of your spirit. You...
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