mathl3t3.blogspot.com
Adventures of a Marathoner: Back to Work
http://mathl3t3.blogspot.com/2015/04/back-to-work.html
Adventures of a Marathoner. How I Became a Runner. Today is my third week of training with Perkins Coaching. Definitely feels good to be back on a program and hitting the track. Summary of the first two weeks below. Total Miles: 38.1. Workout: 4 mile fartlek run (avg pace 6:22). Workout: 2x2 mile, 4x150. Splits-12:26, 12:13, 26, 28, 23, 22. Life, as usual, is busy. We're getting into the busy season at the store and starting a new quarter teaching. Here's to hoping I can keep up with training.
mathl3t3.blogspot.com
Adventures of a Marathoner: May 2014
http://mathl3t3.blogspot.com/2014_05_01_archive.html
Adventures of a Marathoner. How I Became a Runner. No doubt this post will be followed by a much more extensive one. Actually, it will probably be a mini novel as it has to stretch from my DNF at Mt. Si to this weekend. I finished the Pigtails Challenge 100 mile race in 20:58:00. Good enough for 3rd place. Adventures in Life and Running. Here's what I've ran since:. May 3rd: Ghost of Tacoma Marathon-3:34. May 4th: Tacoma City Marathon-3:54. May18th: Capital City Marathon-3:57. Subscribe to: Posts (Atom).
andypearson935.blogspot.com
Running Towards 40 and Beyond!: January 2015
http://andypearson935.blogspot.com/2015_01_01_archive.html
Running Towards 40 and Beyond! Wednesday, 21 January 2015. Brass Monkey's - It certainly was! Vet 40 in 74 minutes 18 seconds. I’m really pleased with the time because it shows that in terms of fitness levels I am in decent shape. The way I ran the race was a lot stronger overall and more in control of my pace at the end – no hanging on for the last few miles which was always a feature of my early half marathons. So in terms of the build up to the ASICS Greater Manchester Marathon things are going well&#...
tonireavis.com
TIME FOR A NEW DRUG PRESCRIPTION? « Toni Reavis
https://tonireavis.com/2015/08/14/time-for-a-new-drug-prescription
WANDERING IN A RUNNING WORLD. TIME FOR A NEW DRUG PRESCRIPTION? Falmouth, Ma.- Given that there’s any wider interest remaining in athletics (track and field in the USA) now that an IAAF whistle blower has shown the sport to be deeply corrupted and filled with line erasers and out right cheats, the question is how best to contour its future as the IAAF World Championships harken in Bejing, China and the governing body votes in a new president? 8220;When in fact people are making the choice to be clean,...
mathl3t3.blogspot.com
Adventures of a Marathoner: August 2012
http://mathl3t3.blogspot.com/2012_08_01_archive.html
Adventures of a Marathoner. How I Became a Runner. Wow, can't believe its been a month since I last posted. Life has been very busy. On top of training and working two jobs, my wife and I are getting ready to move! As you can imagine, this leaves little time for blogging. Sidetrack: for those keeping score, my mile PR is 4:58. Me thinks I'm going to spike-up and run a mile TT this week. I'm betting I can hit sub-4:50. That's all for now, folks! Subscribe to: Posts (Atom). View my complete profile.
mathl3t3.blogspot.com
Adventures of a Marathoner: March 2015
http://mathl3t3.blogspot.com/2015_03_01_archive.html
Adventures of a Marathoner. How I Became a Runner. As many times as I step away from this blog, I seem to keep coming back. There is always an adventure to write about. And writing seems to help relieve and stress I may be having. So, here's a new beginning. Running wise, the year has been uneventful so far. But I left out a big part of last year. Below is a recap/repost (from FB) of the Seattle Quadzilla. November 15, 2014:. Marathon #19 done. Grand Ridge Trail Marathon! November 30, 2014:. About two we...
andypearson935.blogspot.com
Running Towards 40 and Beyond!: March 2015
http://andypearson935.blogspot.com/2015_03_01_archive.html
Running Towards 40 and Beyond! Tuesday, 17 March 2015. For me I had two goals that were within my control. The first was to go under 2 hours for the first time if nothing else to have that badge of honour on my Power of 10 profile. The second was to finish the race strongly and not feel like I was just "hanging on'. Meanwhile over in Spen? Talk about a storm in a teacup! Andy Pearson's running blog. Tuesday, March 17, 2015. Monday, 9 March 2015. 6 weeks and Counting. Tuesday - an easy 3 mile run in the m...
andypearson935.blogspot.com
Running Towards 40 and Beyond!: April 2015
http://andypearson935.blogspot.com/2015_04_01_archive.html
Running Towards 40 and Beyond! Monday, 20 April 2015. You cannot really say that you've had the perfect build up to a marathon unless you run the perfect race. You can also not assume that you will have the perfect race even with a perfect build up. I'm almost certain you can't run a perfect race without a decent build up but when the build up is good and the race is well executed then that's when special things happen. Andy Pearson's running blog. Monday, April 20, 2015. Subscribe to: Posts (Atom).
andypearson935.blogspot.com
Running Towards 40 and Beyond!: Manchester Marathon Build Up
http://andypearson935.blogspot.com/2015/02/manchester-marathon-build-up.html
Running Towards 40 and Beyond! Sunday, 15 February 2015. Manchester Marathon Build Up. After the Brass Monkey the aim was to get a decent block of training under my belt with no distractions with the aim of increasing the long runs from the bases of 16/18 miles to 21/22 miles whilst maintaining some quality. The long runs have felt consistently easier with a 21 mile, 18 mile, 20 mile and a 22 mile run over the four weeks. The. Andy Pearson's running blog. Sunday, February 15, 2015. My Power of 10 Rankings.
andypearson935.blogspot.com
Running Towards 40 and Beyond!: 7 weeks until Race Day
http://andypearson935.blogspot.com/2015/03/7-weeks-until-race-day.html
Running Towards 40 and Beyond! Sunday, 1 March 2015. 7 weeks until Race Day. We are now into March and that means a bit more focus on faster marathon pace runs for me. Its just seven weeks today until the Asics Greater Manchester Marathon takes place Enter here. I was thrilled to be selected as an ambassador for the race and here is an update of how my training is going. http:/ www.athleticsweekly.com/featured/road-asics-greater-manchester-marathon-18184/. And a 70 mile week this week. The Original Team ...
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