23physio.com
Women Archives | Official Blog of 23Physio Clinic
http://www.23physio.com/category/women
Official Blog of 23Physio Clinic. Weight for Obese Patients During Pregnancy. Weight for Obese Patients during Pregnancy: Obese patients need to gain at least 15 pounds during pregnancy. Myth In 2009, the Institute of Medicine revised its recommendations for gestational weight gain for obese women from at least 15 pounds to 11-20 pounds. According Read More →. Can I Use My Antiaging Facial Cream On My Hands Too? Can I Use My Antiaging Facial Cream On My Hands Too? 3 Steps To Arrange a Bouquet in Vase.
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Yoga is a generic term for a physical, mental, and spiritual discipline. Yoga means "to join" or "to unite" or "to attach".
http://www.23physio.com/category/yoga
Official Blog of 23Physio Clinic. Yoga is a generic term for a physical, mental, and spiritual discipline.The Sanskrit word yoga has the literal meaning of “yoke”, from a root yuj meaning ‘to join’, ‘to unite’, or ‘to attach’. As a term for a system of abstract meditation or mental abstraction. Physiological Benefits of Yoga. Physiological Benefits of Yoga. Stable autonomic nervous system equilibrium. Blood Pressure decreases (of special significance for hyporeactors). Psychological Benefits of Yoga.
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Physiotherapy Treatment for Tennis Elbow
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Official Blog of 23Physio Clinic. Raquo; Physiotherapy Treatment for Tennis Elbow. Mar 3, 2012 - 5 years ago. Visited 1344 times , 2 Visits today. Physiotherapy Treatment for Tennis Elbow. Tennis elbow is the most common elbow condition physiotherapists treat. Physiotherapy Treatment may involve:. Massage to relieve stress and tension in the muscles. Taping a band around your forearm to take pressure off the extensor tendons. Myofascial release of the forearm muscles. Cross frictions to the tendon.
23physio.com
Health is Wealth. Health is more important than anything in this world.
http://www.23physio.com/category/health
Official Blog of 23Physio Clinic. Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person’s mind, body and spirit, usually meaning to be free from illness, injury or pain (as in “good health” or “healthy”). Why Is The Skin Under My Wedding Ring Dry And Itchy? And What Can I Do To Make It Better? Why Is The Skin Under My Wedding Ring Dry And Itchy? One Word Answer: WHEY. It’s easy to digest, so Read More →. Cold and Allergy Symptoms.
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The symptoms of De Quervain's Tenosynovitis include pain and
http://www.23physio.com/de-quervains-tenosynovitis
Official Blog of 23Physio Clinic. Raquo; De Quervain’s Tenosynovitis. Jan 24, 2012 - 5 years ago. Visited 1246 times , 2 Visits today. De Quervain’s Tenosynovitis. De Quervain’s Tenosynovitis is inflammation of the tendons on the thumb side of your wrist causing pain when turning the wrist, grasping or making a fist. The symptoms of De Quervain’s Tenosynovitis include pain and tenderness at the side of the wrist beneath the base of the thumb. There may also be swelling and redness in the area.
23physio.com
Nutritious Diet helps us to prevent or alleviate many problems in our life style. Our health is directly proportional to our Diet.
http://www.23physio.com/category/nutrition
Official Blog of 23Physio Clinic. Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet. Where The Vile Things Are:. Rice Eaters Have Higher Levels of Folic Acid, Potassium and Iron. Burn Calories Like An OLYMPIAN. Waste Not, Want Not! Waste Not, Want Not! Seaweed may be the next big thing in hair dye. Researchers in Englan...
23physio.com
Ergonomics is the most common word everyone talks about it nowadays.
http://www.23physio.com/category/ergonomics
Official Blog of 23Physio Clinic. Ergonomics is the study of designing equipment and devices that fit the human body, its movements and its cognitive abilities. The downside of rocking those sexy stilettos? Save Your Soles But you may not realize this: Torture your tootsies today and you could suffer foot pain even decades down the road, reports a study in the Journal Arthritis Care and Read More →. One Word Answer: POSTURE. High heels a high price to pay. Do you Stand Erect? Many options exist for indiv...
23physio.com
Back Pain Prevention. The most wanted awareness topic in all ages.
http://www.23physio.com/back-pain-prevention
Official Blog of 23Physio Clinic. Raquo; Back Pain Prevention. Aug 16, 2011 - 6 years ago. Visited 9521 times , 1 Visits today. Many options exist for individuals wishing to prevent back and neck pain. Learning proper body mechanics, such as bending, lifting, and twisting, is particularly important if the individual’s occupation involves repetitive bending, lifting, and twisting, as is the case with athletes and construction workers. Maintaining good posture, such as sitting straight in a chair and not s...
23physio.com
Physiotherapy Treatment and Prevention to the Conditions involving Physiotherapy approach.
http://www.23physio.com/category/physiotherapy
Official Blog of 23Physio Clinic. Physiotherapy category deals with the Physiotherapy approach to specific conditions involving physiotherapy treatment and the preventive measures taken by the physiotherapist to improve the condition. Carpal Tunnel Syndrome is compression of the median nerve which travels through the wrist causing pain and numbness of the thumb, index, long and radial half of the ring finger. Causes. Carpal Tunnel Syndrome is considered to be a form of repetitive Read More →. A Colles Fr...
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A Colles Fracture is a fracture of the radius bone just above the
http://www.23physio.com/colles-fracture
Official Blog of 23Physio Clinic. Raquo; Colles Fracture. Mar 2, 2012 - 5 years ago. Visited 1499 times , 3 Visits today. A Colles Fracture is a fracture of the radius bone just above the wrist, which is commonly caused by a fall on an outstretched hand. A Colles Fracture occurs most frequently from a fall onto an outstretched hand, but any sudden force pushing the hand backwards (as might be experienced in a car accident) can be responsible for this type of fracture. What do you think?
